Why Fitness Is Not a Stint but a Lifelong Journey and Commitment

Nevada-based serial entrepreneur and fitness enthusiast Liandra Samponi looks at fitness as a lifelong journey and not just a stint, and here, she explains why

WELL PLAYED: From Here to Eternity! by Dr Rajeev Bagarhatta

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Healthy habits help preserve brain health, despite genetics

Profiles The Road To Wellness 5K Run/2-Mile Walk

Balancing the Iron: Finding new meaning in a lifetime obsession

When Did Fitness Become a Luxury Item?

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Women In Wellness: Why We Need A Movement For Universal Health

Fitness Is a Lifelong Journey: 4 Ways to Get the Most Out of It

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