Why Wear Pilates/Barre socks? - CGM Fitness

Why should you wear Pilates socks, when going barefoot/wearing shoes has worked fine for Pilates and Barre? First off, wearing sneakers is not the way to go. It causes flooring and equipment to get scuffed up! More importantly, your toes are contained in the structure of the shoe. The movements of Pilates and Barre call […]

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