Deep pressure touch stimulation therapy may help you relax and sleep better. Here’s how you can try this type of therapy at home with a weighted blanket.
Just about everyone has heard of massage therapy, but did you know there's a similar form of therapy you can do at home — and without begging your spouse to roll up their sleeves?
Widespread Pressure Delivered by a Weighted Blanket Reduces Chronic Pain: A Randomized Controlled Trial - ScienceDirect
Why You Need to Try Deep Pressure Touch Stimulation Today – SensaCalm
Why You Need to Try Deep Pressure Touch Stimulation Today – SensaCalm
Why You Need to Try Deep Pressure Touch Stimulation Today – SensaCalm
Pleasant Deep Pressure: Expanding the Social Touch Hypothesis - ScienceDirect
Deep Touch Pressure therapy: Why you should try its benefits? – Kocoono
Deep Pressure Therapy: Deconstructed
Deep Pressure Therapy: Deconstructed
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