Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily

This one drives me crazy. Far too often I see this comment followed by the question — "why aren't I getting stronger in my PT?"

The Effects of Doing Push-ups and Sit-ups Daily

Push ups vs pull ups – What's the difference & which is best

Incline Push-Ups: How to, Benefits, and Modifications

Is Doing Push-Ups Every Day Bad?

The Beginner's Guide to Performing a Proper Push-Up

I Did 10,000 Push ups in 30 Days (333 A DAY!)

How Many Pushups Should You Do Per Day?

What muscles do push-ups work? And how many to do per day.

Fitness: Can I do push-ups, pull-ups, squats and sit-ups in a