Why You Shouldn't Run Every Day — and How Much Is Healthy

Running every day increases your risk of overuse injuries like shin splints and stress fractures. Make sure you take one to two rest days each week.

Running for Weight Loss - How to Lose Weight By Running

Why You Shouldn't Run Every Day. Give Your Body Enough Time to Recover, by Kai, Runner's Life

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Walking vs Running: Which Has Better Health Benefits? - Sports Illustrated

How often should you run?

How to Feed a Runner - The New York Times

Is It OK to Run Every Day? What Are the Benefits?.

Why You Shouldn't Run Every Day — and How Much Is Healthy

When It's Okay to Work the Same Muscles Back to Back

Is it unhealthy to run every day? - Quora

Running Faster vs. Running Longer, Fitness and Cardio Benefits

5 Weird Things Running Every Day Does to Your Body

Running Every Day: Is It Safe and Should You Do It? - Joggo

How often should you run?

Should You Be Running Every Day?