Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

How Exercise Decreases Inflammation

Sports, Free Full-Text

Best Cardio Workouts For Weight Loss – Forbes Health

Aerobic Exercise Before a Weight Workout May Help Boost Muscle - The New York Times

Is dementia curable? How new tool 'Brain Care Score' fights it

Exercise smarter! It will increase your brainpower

Resistance (exercise) is far from futile: The unheralded benefits of weight training

Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds - UF Health

RUN Magazine Dec/Jan 2014 by PaperplaneCreative - Issuu