Why an upright posture is key to your health?

“Stand up straight” is the timeless advice you got from your mom. Well, she was on to something good for you. As it turns out this advice is worth heeding. Good posture has a lot of benefits like…

Proper Body Alignment - Bone Health & Osteoporosis Foundation

Gaming posture: 7 tips for better health - Esports Healthcare

Why is good posture important? - Spectrum Chiropractic Natural Family Healthcare

4 Ways to Improve Your Posture - wikiHow

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