No matter your level of experience, a yoga strap (or belt) can be useful for your practice. They aid you in reaching difficult poses, and over time will help you increase your flexibility and alignment. Their benefits include
No matter your level of experience, a yoga strap can be useful for your practice. They aid you in reaching difficult poses, and over time will help you increase your flexibility and alignment.
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Want to Intensify Your Yoga Practice? Try Yoga at the Wall.