To celebrate the welcoming of Spring, Yoga Joy Saigon hosted the first annual 108 Sun Salutations Challenge to raise funds and support local charity, Little Rose Shelter. Steph ( The Yoga Mother ) shares the what, why, and advice for this traditional yogic practice on the YIV blo
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The Significance of 108 Sun Salutations in Yoga, by Abhishek Pokhriyal