The amount of iron an individual needs each day depends on their age, sex, and other factors such as underlying health conditions. Here is some guidance from Dr Tosin Sotubo on why women need more iron than men.
Spatone is a naturally occurring iron-rich water collected from a unique source tucked away in the heart of Snowdonia National Park in Wales Whether it is original or apple flavoured, this Spatone Liquid Iron is a naturally gentle way to receive your daily iron supplement.
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