Why skim milk isn't necessarily better

Restricting calories, we now know, leads to temporary weight loss as the metabolism adjusts to weight-loss by slowing down. Fat isn’t making us fat.

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What Is Skim Milk Really? 5 Surprising Facts

Why You Should Never Buy Skim Milk

Science Debunks a Decades-Old Myth About Drinking Milk

Is low-fat or full-fat the better choice for dairy products? - Harvard Health

Why Counting Calories Is Dangerous…. – healthy mind & body

The Skinny on Skim Milk: Is it the Healthy Choice? — Nourish with Kristin

The Dairy Dilemma: Why So Much of What You've Been Told is Wrong, by JJ Virgin

The Differences Between Whole & Skim Milk — Is Low-Fat Dairy Actually Better For You?

5 Health Benefits of Skimmed Milk - Milky Day Blog

Why You're Kidding Yourself If You Think Adding Skim Milk to Your Coffee Is Actually Healthy

Is Full-Fat Dairy Better or Worse than Low-Fat Dairy? – Boston Heart