Forget scales and BMI – a healthy waist-to-height ratio may be the figure you need to focus on to monitor your health.
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Keeping waistline less than half your height key to good health
Waist to Height Ratio Calculator
Waist to Height Ratio Calculator / WHtR Calculator - Calculator
Ken D Berry MD on X: One of the best indicators of your metabolic
Waist-to-height ratio is a better discriminator of cardiovascular
Waist to height ratio 'more accurate than BMI
Distribution of waist-to-height ratio and cardiometabolic risk in
The key to good health: Maintain a waistline less than half of
How to Measure Waist Circumference for Health
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