Wide Grip Upright Row – DMoose

Exercise Description Main Target Muscles Back  Secondary Target Muscles Biceps  Workout Type Strength  Gym Gear Barbell  Fitness Level Intermediate  Compound/Isolated  Compound  Power Move  Pull  Target Muscle Group: Traps  Wide Grip Upright Row Overview The wide-grip upright rows are a strength-training exercise. It t

Wide Grip Barbell Upright Row

Wide Grip Upright Rows

Which Muscles Do Upright Row Targets? Quora, 45% OFF

Wide Grip Barbell Upright Row – How To Video, Alternatives & More

Wide Grip Upright Row – DMoose

Shoulder Building Workout, Exercise Guide To Build Muscular Shoulders

Dumbbell wide-grip upright row exercise instructions and video

Shoulder Building Workout, Exercise Guide To Build Muscular Shoulders

Lifting Hooks Vs Straps: The Complete Guide