Wide Leg Forward Bend

Seated wide leg forward bend is an easy way of stretching tight hamstrings. You can add weight and deepen the stretch by lifting your arms and reaching them forwards. It can also be used to stretch the adductors is the legs are widened.

Standing Wide Leg Forward Bend I (Prasarita Padottanasana I

YOGA POSE OF THE WEEK: WIDE-LEGGED FORWARD FOLD - Restoration Yard

Wide Legged Forward Bend, Prasarita Padottanasana C

How To: Wide-Legged Forward Bend Yoga Pose (Prasarita

Wide Legged Standing Forward Bend (Prasarita Padottanasana)

Breathe Like a Starfish: New Light on WideLegged Forward Bend

Revolved Wide-Legged Forward Bend Pose - YogaUOnline

Wide-Angle Seated Forward Bend - Ekhart Yoga

How to Do Revolved Wide-Legged Standing Forward Fold in Yoga

Prasarita Padottanasana: Standing Wide-Legged Forward Bend Pose

How to do Wide Legged Forward Bend