How Yoga Will Not Wreck Your Body. ~ Mark Stephens
Will yoga wreck your body? Yes, or No. Eating chocolate can make you fat (or not) and reading this on your computer can strain your eyes (or not). Similarly, the effects of yoga have everything to do
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Yoga Adjustments : Philosophy, Principles, and Techniques by Mark Stephens
Yoga Adjustments by Mark Stephens, Philosophy, Principles, and Techniques, 9781583947708
