Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse". Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body.
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The box set is from 2003 and includes three DVDs that are formatted for DVD players. The Winsor Pilates Basic Workout System is perfect for those
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Winsor Pilates Basic 3 DVD workout Set -. Accelerated body sculpting - 20 minute, and Basics Step-by-Step.
Winsor Pilates Basic 3 DVD workout Set Accelerated body sculpting 20 min G-VG
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