Supine Hip Adduction Isometric With Ball by Ruth D. - Exercise How-to - Skimble

Gastroc Wall Stretch by Ruth Delacruz - Exercise How-to - Skimble

Isometric Supine Hip Adduction

Squat With Chair Touch by Ruth Delacruz - Exercise How-to - Skimble

Isometric Supine Hip Adduction: Knees Extended

Isometric Supine Hip Adduction - [P]rehab

Hooklying Hip Adduction Isometrics

Seated Hip Adduction Isometric

Supine Straight Leg Raise with Isometric Hip Adduction

Supine Straight Leg Raise with Isometric Hip Adduction