Working out postpartum – SportsBra

Working out postpartum – SportsBra

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One of the biggest concerns for expecting mothers is the anxiety associated with getting that pre-baby body back. These days, largely thanks to social media, women are placing unrealistic expectations on themselves to returning to their pre-baby weight. Although returning to physical activity can be just as beneficial
One of the biggest concerns for expecting mothers is the anxiety associated with getting that pre-baby body back. These days, largely thanks to social media, women are placing unrealistic expectations on themselves to returning to their pre-baby weight. Although returning to physical activity can be just as beneficial to your emotional wellbeing as it is to your physical wellbeing, it is important to take all the necessary precautions to ensure that you don’t do more harm than good… One very important thing to think about is how to support your breasts. When paired with a sports bra or crop top the Pinkclover Breastband can reduce the upwards bounce of the breast which helps reduce the strain on breast tissue and helps new mums feel secure and supported when working out.

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Your postpartum workout plan