Workout > Day 1 - Chest

Day 1 Chest, Shoulders, Triceps, Abs, Cardio, PDF, Physical Exercise

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Day 1- Chest + Shoulders » Workout Routine Created By Kevin H

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Just started doing this program made with help of some friends. Any feedback would be appreciated! (What exercises are unnecessary/could be replaced, stuff like that) Thanks! : r/strength_training

Dumbbell Chest Workout

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