Wednesday Workout: Full Body Supersets Workout – Burpees to Bubbly

As I said on Monday, I taught a workout in SHRED last week that I loved when I did it on my own, but wasn't crazy about it when I was teaching it. I based my workout off of Athena's 35 Minute Upper Body Blast workout that she posted a while ago. I knew I…

burpees – Burpees to Bubbly

Posts from March 25, 2015 on Burpees to Bubbly

20 top Sunday workout ideas in 2024

5 Burpee Workouts That Will Transform Your Body in Just 2 Weeks

no equipment necessary – Burpees to Bubbly

Bodyweight Only Back Workout! 🔥 Save & Share with a friend who needs

Superset Program

Posts from March 11, 2015 on Burpees to Bubbly Wednesday workout, Lower body workout, Types of cardio

Wednesday Workout: Compound Exercise Supersets, Core, Tabata Cardio – Burpees to Bubbly

Wednesday Workout: No weights? No problem! {Cardio & Core workout} – Burpees to Bubbly