Full Body Barre Workout Program for Weight Loss & Toning

Full Body Barre Workout Program for Weight Loss & Toning

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Tone your entire body and burn fat with this targeted bareless barre workout program from dance fitness instructor Monica Landois. Sculpt your barre body at home- no expensive equipment or studio classes necessary. DanceFit makes fitness fun!

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Full Body Barre Workout Program for Weight Loss & Toning