Workout Wednesday! Full Body Workout — Kimberley Kasper Health
So many of you have done my Sample Workout Week exercises and asked for more, so starting today I’ll be posting a weekly workout. Today’s workout focuses on the whole body, with extended time spent on legs, back, and arms.
It's Sample Workout Week! — Kimberley Kasper Health, Wellness, Fitness
Triple Flexion for the W👏🏼#athlete #strength #speed #bulletproofjump
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Workout Wednesday! Full Body Workout — Kimberley Kasper Health
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