Rock's Winning Workout Without Weights (1990) • Reviews, film +

An unreleased workout video featuring a homeless dude, two muscle-bound surfers and an old guy railing against the government for ending prohibition. The ringleader of this 20 minute train-wreck is the pot-bellied "Rock," who forces his homeless pal "Zar" to flail his arms around to demonstrate that you don't need weights to workout.

Rocks Winning Workout Without Weights - REWIND•O - by Found Footage Festival

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Rock's Winning Workout Without Weights (1990) • Reviews, film + cast • Letterboxd

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