The 5-Minute Cardio Workout You Should Do When You Wake Up

A fitness expert shares the quick five-minute cardio workout you should do when you wake up to get your blood pumping and energy flowing.

Wake Up Beauty It's Time to Beast - Funny Gym Rat

HIIT (High Intensity Interval Training)

The 10-Minute Perfect Morning Home Workout - HealthXchange

Ultimate Fitness Challenge, Gym & Fitness, MMA Training

5-Minute Pilates Warm Up - Lindywell

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