Wrist Pain and Yoga — Stacy Dockins
The wrists are a very common source of pain for yoga practitioners. This is especially true for the beginner. To understand how to alleviate discomfort, it all comes down to biomechanics: the combined structure of the wrist and the force loads that are applied with activity.
Stacy began practicing yoga in 1997 and has passionately made it her life's work ever since. She is a life-time learner and researcher, especially in the areas of the human body, biomechanics, meditation and mindfulness. She is currently working on her first book, Embodied Posture. She loves teaching her weekly yoga & meditation classes along with mentoring yoga teachers from across the globe. She also co-teaches the online course: The Science & Practice of Yoga through EdX.org.
Plants, nature, books, her 3 children Jake, Kera, Luke, husband Dave, and her dog Buster are the main loves of her life. Stacy also holds a Bachelor's Degree in Animal Science from Texas A&M University-class '94 and completed the pre-med track of courses in 2012 at University of Texas Arlington.
Embodied Posture: Your Unique Body and Yoga ✓ #yogabook - “If you've been looking for a yoga resource book that combines anatomy, an understanding of
Embodied Posture: Your Unique Body and Yoga: : Stacy Dockins: 9780578411378: Books
Osteoarthritis Of The Wrist Joint (radio-carpal Joint Synovitis)
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yoga anatomy — Embodied Posture Method Resource — Stacy Dockins
Osteoarthritis Of The Wrist Joint (radio-carpal Joint Synovitis)
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yoga anatomy — Embodied Posture Method Resource — Stacy Dockins
Embodied Posture: Your Unique Body and Yoga: Stacy Dockins, Marie Gonzalez, Emily Evans;Jake Dockins (Photographer), Emily Evans;Jake Dockins (Photographer): 9780578411378: : Books
Wrist Pain and Yoga — Stacy Dockins
We are excited to share that we will be offering a hybrid option for our 300-hour advanced Functional Yoga Teacher certification program. The course, By Stacy Dockins Yoga and Mindfulness Educator
Wrist Pain and Yoga — Stacy Dockins
