Austin Iyengar Yoga on X: More restorative work: Salamba

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Restorative Poses — Iyengar Yoga Source

Austin Iyengar Yoga on X: Restorative week is a monthly reminder to slow down and refine our asana. This inverted Parsva Dandasana stabilizes the legs and hips and frees the twist. #IyengarYoga #

Shoulder joint preparation to Salamba Sirsasana and Salamba Sarvangasana arm variations-intermediate–recorded classes-10May. 2022- Budapest - Online Iyengar

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Austin Iyengar Yoga

Austin Iyengar Yoga on X: Restorative week, and the lovely traction of rope Sirsasana. #yoga #IyengarYoga #YogaKorunta #Sirsasana / X

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salamba purvottanasana Restorative yoga, Yoga poses, Iyengar yoga poses

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Shoulder joint preparation to Salamba Sirsasana and Salamba Sarvangasana arm variations-intermediate–recorded classes-10May. 2022- Budapest - Online Iyengar

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Salamba Purvottanasana - Restorative Yoga

Salamba Sarvangasana I (Supported Whole Body Pose)

Austin Iyengar Yoga on X: Restorative week: perfect time to relax into a bolster-supported Setu Bandha Sarvangasana. Open your chest, open your heart. #IyengarYoga #YogaWithProps #SetuBandhaSarvangasana / X