Yang Yin – Purification (1. Saucha) - Welcome to Yoga Canada: Yoga

This 60+ minutes class focuses on postures that promote purification. Breathe technique is a sure way to cleanse and purify within. Holistic purity of the body is considered essential for health, happiness and general well-being.  Sanskrit 'Saucha': purity, cleanliness and clearness. It refers to purity of mind, speech and body. …

Yoga International - When you can't decide between yin and yang

Wellness – Heidi Lynne' Yoga and Wellness

Yoga Niyama 1- Saucha- Cleanliness- LauraGyoga

SAUCHA ~ Purification, The Niyamas Series: 1/5

Saucha-Niyama: 5 Age Old Ways to Deep Detox Your Body and Mind

How to Explore the Niyama of Saucha (Purity) In Your Yoga Practice

An Introduction to Yin Yoga — What it is, and Who it is for

Yoga Board Niyama 1: Saucha- Cleanliness & Purity: LauraGyoga

Injury Prevention & Health — Journal — YOGALIFE STUDIOS EDMONTON

Wellness – Heidi Lynne' Yoga and Wellness

Saucha: Cultivating Clarity — Nectar Yoga

Injury Prevention & Health — Journal — YOGALIFE STUDIOS EDMONTON