Yes, We Use Props in Yin Yoga!

Recently, I was leading a Yin Yoga teacher training, and one of the trainees shared something with us that really highlights some of the misperceptions out there about Yin Yoga.  She said that she had been emailing with a fellow yoga teacher friend about her plans for the weekend - studying Yin Yoga - and…

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Yes, We Use Props in Yin Yoga!

The Secret To Freeing Yourself From Stubborn Stiffness That Just Won’t Go Away, How yin yoga uses passive exercise to go beyond your muscles to unlock

10 Days of Yin Yoga for Improved Flexibility and Circulation Digital Class

10 Days of Yin Yoga for Improved Flexibility and Circulation

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Emma (@EmmaVila42) / X

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