Yin Yoga: How to Try it at Home – Chopra

When you’re starting yoga, whether for the first time or coming back to it, looking at yoga class offerings can be rather confusing. With a plethora of options such as hot yoga, hatha yoga, Vinyasa flow, Kundalini, or Iynegar, you may wonder which class is right for you. To clarify, there are a finite number of yoga po

Yin Yoga : The focus is on the yin,letting go,living in the now

TOP 5 RESTORATIVE POSES TO HELP TRANSITION YOU INTO SUMMER

50 min Yin Yoga for Self-Care - Stretch, Restore & Relax

Lisa Shaw Yoga

7 Yin Yoga Poses to Open the Hips - Yoga with Kassandra Blog

Shrewsbury House Community Centre

Have fun whilst you strengthen, tone and regain fluid movement of the muscles and joints.

Dance Chair Yoga for Seniors 'Chopra Certified Instructor

67 Beautiful Yoga Quotes To Inspire Your Practice and Your Life

Yin Yoga Practice

300 Hour Teacher Training - Hot Asana Studio