Restorative/Yin Yoga and Acupuncture at BreakAway Yoga Studio

Honor your body with a nourishing day of Restorative/Yin Yoga and Acupuncture led by 200 RYT, Jennifer Lucas & Acupuncturist, Dr. Tom Ingegno, DACM, MSOM, LAc , Owner of Charm City Integrative Health. Jennifer will lead students through an hour of Restorative/Yin postures to help align the

Charm City Integrative Health in Baltimore offers cutting edge therapies like Whole Body Cryotherapy, Acupuncture, Salt Therapy, Nutritional Counseling, and Therapeutic Massage to help with a wide range of health conditions and concerns.

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30 min RECLINED Yin Yoga - Deep Relaxation & Stretches

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Restorative Yoga With A Bolster (1 Hour Video)

BreakAway Yoga Studio - There are many benefits of meditation including improved focus and more stable emotional state. In this workshop led by 500 RYT, Sara S., you'll experience a few simple