Intro to Yoga 6 wks Breathing Space Yoga Studio

Our 6-week program for those brand new to yoga covers the fundamentals: breath, postures (asanas), alignment, modifications, deep relaxation, & meditation

Breathing Space Yoga Studio Tantallon

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7 Yoga Poses for Stress Relief

Purchase A Pass - The Breathing Space Yoga Studio powered by Punchpass.com • The Breathing Space Yoga Studio

First Trimester Yoga: Safety Guidelines for Early Pregnancy

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Your Complete Guide to Prenatal Yoga

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Prenatal Yoga 6 wks Program, Breathing Space Yoga Studio Tantallon, Hammonds Plains, 6 March 2024

Online Yoga Virtual classes - Streaming live and on demand