Yoga Alignment - 📷 @esthermarieyoga Ego vs Alignment #UtthitaHastaPadangusthasana ↔️#ExtendedHandToBigToePose on 👉@yogaalignment These tutorials are to highlight what I've noticed in class as a teacher and student of yoga. How our ego

Utthita Ashwa Sanchalanasana Yoga - Adjustment and Alignment - For Beginners

Yoga fundamentals - Starting yoga can be intimidating. Here is a cheat sheet of common yoga terms you will need to learn before your first class. Click the link in the bio

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Yoga Alignment

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Yoga Alignment