Kick off your shoes (if you're not already at the beach) and follow this post-workout yoga cool down to stretch out after your workout.
17 Hip-Opening Yoga Poses - Best Stretches for Tight Hips
15 Best Arm Stretches for Before & After Workout
How to Learn Yoga Poses: 13 Tips for Beginners • Yoga Basics
7 Yoga Poses for Stretching After a Workout - Anytime Fitness
Yoga For Thyroid: 15 Yoga Asanas for Improved Thyroid Health
Images
A 31-day yoga routine to help you reduce stress
15-Minute Post-Workout Yoga Stretch & Cooldown
Cooldown Exercises: 16 Ways to Cool Down with Instructions
Morning Stretches - 7 Best Stretches, Yoga Poses To Start The Day
12 Advanced Yoga Poses for the Hardcore Yogi - PureWow
Single Leg Exercises: 10 Yoga Poses to Build Balance + Strength, by Brynn Cunningham
Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow
11 Energy Boosting Yoga Poses
Best Energizing Yoga Poses