Yoga Cool Down Stretches for Runners

Why should you cool down after a run? HSS physical therapist Cara Ann Senicola shares some basics, plus a quick yoga-based cool-down routine that targets the body, breath and mind.

This Yoga Cool Down Stretch Routine Will Loosen Up Your Muscles

Iyengar Yoga For Runners

Fitness - Move Better Feel Better

14 Most Effective Cool Down Exercises to Recover After a Workout

Best Pregnancy Stretches - Moms Into Fitness

6 Essential Stretches To Do Right After Running.

Why Yoga is Beneficial for Overhead Athletes

Yoga for Runners: How to Use Yoga to Improve Your Runs

Running Injuries, Conditions & Treatments

The Best Stretches for Runners To Warm Up and Cool Down

The 24 Best Stretching Exercises for Better Flexibility