Yin Yoga Essentials Yoga and Meditation Centre in Gurgaon

Yin Yoga Essentials is a programme to make your body and breath sync together with the help of long stretches. It’s an effective restorative practice that can help to calm your mind. It’s suitable for all levels of practitioners.

Sivananda Yoga Centre Gurgaon (@sivanandagurgaon) • Instagram photos and videos

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Sivananda Yoga Centre Gurgaon (@sivanandagurgaon) • Instagram photos and videos

Yoga and Meditation

Yin Yoga Yoga and Meditation Centre in Gurgaon

Home Yoga and Meditation Centre in Gurgaon

Cyprus Events Information, Join us for an online Yin yoga class and not only, Hatha, Vinyasa and meditation are also offered online

Part of Boho Beautiful Complete, this incredibly immersive & effective yoga journey aims to improve your flexibility, let go of tension and stress,

The Essential Yin Yoga Journey

Yin Restoration and Forgiveness Yoga, 56 min, Intermediate Level, Cat de Rham