Yoga For Stress Relief - 7 Minute Practice

This amazing 7 minute Yoga For Stress Relief is perfect for the holiday season and a wonderful way to release tension in the body. Let go of stagnant energy and refresh with Adriene's Hatha Yoga & Kundalini Yoga blend - in under 10 min. Use it when your schedule is tight or allow this practice …

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10-minute Yoga Routines to sneak into busy mom days to feel fabulous

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