Afro Flow Yoga Helped Me Connect to the Rhythm of My Ancestors and

Now, I’m totally hooked on the flow. Here's what the Afro Flow Yoga fitness class—complete with live drum playing—was like at Ailey Extension in New York City.
Now, I’m totally hooked on the flow. Here's what the Afro Flow Yoga fitness class—complete with live drum playing—was like at Ailey Extension in New York City.

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Podcast - The Connected Yoga Teacher

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30-Minute Cardio Dance And Yoga Hybrid Take Flight

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We Tried It: Afro Flow Yoga—Connecting With the Indian and African Gods Through Dance

Yoga for Ancestral Connections Yoga with Meditation Mutha

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