Yoga Inversions

Integrate yoga inversions into your practice with this four-part course. There are many benefits that flow from the regular practice of inversions. They are energising and can assist with venous and lymphatic drainage, building core…

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[DeCurtins, Jennifer] on . *FREE* shipping on qualifying offers. The Complete Book of Yoga Inversions: Learn How to Invert, Float, and

The Complete Book of Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances

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