Yoga Isn't Just For Skinny People

You don't have to be thin, flexible, a particular gender, race, ethnicity, age, sexual orientation, size, or shape to get a benefit from practicing yoga. In fact, that's not what it's about.

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Shine Yoga and Wellness

Shine Yoga and Wellness

Anna's Yoga

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A New Perspective

Should Ashtanga really be Just for super flexible, young and