Yoga Mechanics

Yoga Mechanics starts from the premise that Yoga should be accessible and relevant. Yoga Mechanics teaches alignment yoga based on the foundations of anatomy and biomechanics. We aim to educate you about your body and empower you through action. Yoga is for anyBody and the application for each indiv

Alignment-Based Yoga Series

Yoga and the Mechanics of Health – Part I

Shala Deep Mechanics (Warm) in Spokane, WA, US

Yoga Inside Out: The Healing Way - Focus on Hips - Body-balancing

Yoga for Menopause at Yoga Mechanics - Montclair Local

Dodge Yoga - Mechanic - Pin

Yoga Adjustments And Good Body Mechanics - Yoganatomy

Yoga Mechanics (@yogamechanics) • Instagram photos and videos

20 Hours Online Yoga Mechanics Course.

Ashtanga Yoga Mechanics and Philosophy Course – Stockholm, Sweden

20 Hours Online Yoga Mechanics Course.

Yoga Mechanics, 107 Forest St, Montclair, NJ - MapQuest