Yoga Pose: Head to Knee Forward Bend Pose

Head to Knee Forward Bend Pose is a beginners Yoga pose. Learn more about this posture's benefits, contradictions, counter postures and much more. 

Janu Sirsasana (Head-to-Knee Forward) Pose

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Head-to-Knee Forward Bend Pose (Janu Sirsasana) - Yoga Pose

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Woman Demonstrates Head To Knee Forward Bend Yoga Pose Stock Photo - Download Image Now - iStock

Head On Knee Pose Yoga (Head To Knee Forward Bend), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation