Yoga Poses Using a Wall

If you are feeling tired but still want to practice yoga then you could start with these restorative yoga poses using a wall. Using the wall to help support your body you may find that you feel refreshed enough to continue with a more energetic yoga practice afterwards.

8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice

Relaxing Wall Yoga Sequence

Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes)

How to get a leg up! And why yogalates is good for you. - Be Yogalates.

Fall Asleep Faster With This Easy Yoga Pose

York Yoga Corner - Yin Yoga poses with Wall

The benefits of Legs up the wall pose - Ekhart Yoga

Recovery Yoga: 5 Hip-Openers Using the Wall — SUNBURNT & SALTY

Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes)