Yoga Poses for Athletes

It's no secret that yoga can bring with it a variety of health benefits. In recent years, modern athletes have begun incorporating the ancient art into their training schedules, believing that it can improve their performance and even make them less prone to injury. Here, we explore the best yoga poses for athletes.

Yin Yoga for Athletes — Marzena Wojcik

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The 8 Best Yoga Poses for Men - Men's Journal

The Benefits of Yoga for Athletes

Yoga poses for Athletes