What My Daily Yoga Practice Has Taught Me About the Nature of Joy

Joy — true joy — is the most elusive inner state of being. We can’t seem to maintain it, to infinitely hold it in our grasp. We can’t stay joyful for long enough no matter how hard we try. When was…

30 Lessons a Daily Yoga Practice Can Teach You

Yoga – Benefits Beyond the Mat - Harvard Health

Yoga asanas meet medicine: What medical research at AIIMS, Delhi

Not) Dating as Spiritual Practice, by Chad Jayadev Woodford, Love and Some Verses

100 Best Yoga Quotes to Inspire Your Practice - Parade

Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety

10 Beautiful Yoga Quotes That Will Inspire And Transform – Kati

What You Need to Know About Doing Yoga During Your Period

7 Myths about Yoga – Busted! - Isha

Assumpta Nalubowa – Medium

26 Yoga Goals to Expand and Deepen Your Practice • Yoga Basics

8 tips on how to do yoga at home - Practice and all is coming

Six Nature Meditations for Earth Day (and Every Day)

Even a Little Exercise Might Make Us Happier - The New York Times