My Favorite Non-Traditional Yoga Prop: Five Reasons to Practice Yoga with Resistance Bands - Yoga Medicine

Amanda Burks, Yoga Medicine Therapeutic Specialist, discusses the benefits of training with resisted range of motion and shares tips for practicing with resistance bands along with a short banded flow.

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My Favorite Non-Traditional Yoga Prop: Five Reasons to Practice Yoga with Resistance Bands - Yoga Medicine

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