Hot Yoga is making waves in the fitness world, not because it is fun, but also because it’s a great exercise. Expert says that 50-minute classes can ..
Hot Yoga means exercising in a hot room.
Where to Take a Hot Yoga Class in and Around Philadelphia
All About Yoga: Poses, Types, Benefits, and More
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That salad isn't just good for your nutrition–it may help stave off depression
Could yoga provide more health benefits than previously thought
Study Claims Hot Yoga Has Mental Health Benefits
Yoga for Everyone - The New York Times
Yoga for weight loss: Benefits beyond burning calories - Harvard Health
Yin yoga: be part of the yin crowd, Yoga