Chair Yoga Weight Loss for Seniors by Michael Hanchett - Audiobook
Check out this great listen on . Are you a senior looking for an effective, low-impact exercise routine that can help you shed those unwanted pounds and enhance your overall well-being? With step-by-step instructions and detailed illustrations, this book eliminates any barriers to start
Yoga Workouts Books
Chair Yoga Weight Loss for Seniors: 15 Minutes Chair-Assisted Core Strengthening Workout Routine For Older Adults With Zero Equipment Beyond a Chair (Wall Pilates Workouts Book): 9798395410467: Michael Hanchett, Washington, Courtney
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Search, Burlington Public Library
Wall Pilates for Weight Loss by Michael Hanchett - Audiobook
Alternative Medicine & Natural Healing, Diet, Health & Fitness, Audiobooks
Search, Burlington Public Library
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Yoga Workouts Books
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