To avoid feeling like you have heavy weights for legs, try these simple yoga stretches before or after a busy ride.
Yoga for Hips & Thighs 20 Mins Yoga Workout to Tone the Lower
Full Body Weight Loss Exercises: HealthifyMe
Yoga for the City Rider: Loose Lower Body
Five Yoga Poses That Might Help You Lose Belly Fat - News18
The 5 Best Exercise Bikes of 2024
Images
Yoga & Stretching for Cyclists, Benefits & Best Poses
AXV Vibration Plate Exercise Machine Whole Body
Images
Yoga for the City Rider: Loose Lower Body
Yoga Stretch for Lower Body Sore Muscle Tension Relief
Images