Yoga magic: Study reveals how 17 weeks of practice helped teens lose weight, beat stress, improve concentration

The ICMR-Madras Diabetes Research Foundation (MDRF) study covered 2,000 students of public and private schools between 13 and 15 in Delhi and Chennai. This routine could pave the way for a long-term risk reduction of chronic illnesses, says Dr V Mohan, President, MDRF

Yoga Ayush Portal

Health Wellness - Page 18, Health and Wellness Tips: Daily Health news, Wellbeing, Diet and Nutritions tips

Yoga Ayush Portal

7 Science-Backed Health Benefits of Yoga

Yoga For Improving Memory and Concentration • Yoga Basics

25 minute Yoga for Improving Concentration & Balance (Inversions special)

Yoga Ayush Portal

Yoga Ayush Portal

Change Your Mind: Meditation Benefits for the Brain - Ask The Scientists

Benefits of Yoga: 38 Ways Your Practice Can Improve Your Life

Yoga for Stress Relief (for Teens)