A must-read for serious yoga practioners, meditators and anyone deeply involved with transformative spiritual life, Yoga
A must-read for serious yoga practioners, meditators and anyone deeply involved with transformative spiritual life, Yoga's Forgotten Foundation delves into the integrated approach to yoga as taught by the great masters of India. It is a cogent reminder to those who want to start at the end of the spiritual path that there is an essential beginning, the neglect of which portends failure and disappointment. In 224 pages, with full-color Indian art, it explores the traditional foundation of yoga, twenty little-known guidelines on personal ethics, self-control and religious practice, called the yamas and niyamas. The yamas and niyamas have been preserved through the centuries as the first and second stage of the eight-staged practice of yoga. They provide the essential foundation to support our yoga practice so that attainments in higher consciousness can be sustained.
Today at Kauai's Hindu Monastery
Yoga - Govardhan EcoVillage
The Niyamas – The Second Limb of Ashtanga Yoga – Hindu Corner
YOGA'S FORGOTTEN FOUNDATION: TWENTY TIMELESS KEYS TO YOUR By
Yoga and Christianity: The Meaning of Namaste - Paleo Spirit
The Truth About Yoga
Yoga's Forgotten Foundation: Twenty Timeless Keys To Your Divine
Yoga Revolution: A Call for Social Justice On and Off the Mat (A Book Review) - YogaUOnline
5 Foundational Yoga Cues for On and Off the Mat